Wednesday, May 19, 2010

Wordless Wednesday- New Achievement!

You may recall me stating last Friday that I was canceling my 5k race on Saturday. Since it was raining on Friday and I had tapered my runs during the week and had not worked out hard I decided to hop on the treadmill and give it everything I had so see what my 5k race may have been. Now, I must let you know that running on a treadmill is nothing like a road race so my time may have not been typical anyway. However, I have never ran a 5k this fast before, treadmill or not! I still didn't feel totally spent in the end either, I'm shocked. I'm pretty proud of myself, but I still have a long way to go. I've been cranking up the intensity of my runs and workouts since Friday in prep of the June 5th 5k race.

Time: 28:20
Pace Average: 9:10


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9 comments:

GroverFamily said...

congrats! Thanks is a great time:)

Owen's Mom said...

Woo-hoo! Congrats. I hope you gave yourself a good pat on the back ... and maybe a nice hot bath?

Jackie at 3littleones said...

awesome!! good for you :)

cwendel said...

You SHOULD be proud! AWESOME JOB!! Keep up the good work girl!!! :)

Heather said...

Congratulations! That is a great achievement!

glenda09 said...

WOW, congrats! That is great! How tall are you by they way! My goal is to get to 125-130 I'm 5'2

Katie said...

Congrats! If I can run a block that's a big accomplishment!

N.D. said...

great job - you have to do one outside though with a bunch of people. The adrenaline will make you go even faster!

Glogirl said...

Wow! Congratulations! I couldn't even imagine running a 5K race. Best of luck in the race.

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