I know I really need to start focusing on my cross training and strength training days plus my stretching. My feet and ankles are starting to feel tight and I know it's probably due to the lack of enough stretching.
Saturday, October 3, 2009
Half Marathon Mama-Week #5
I know I really need to start focusing on my cross training and strength training days plus my stretching. My feet and ankles are starting to feel tight and I know it's probably due to the lack of enough stretching.
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1 comment:
Well now you can start stretching!!! :) 6 miles at that pace is nothing to be ashamed of - great job! A finish feels just as good at 5 hours as it does at 4!! :)
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